Jaggery is commonly referred to as a natural sweetener. It is customary to feed coriander before starting the good deed. This is a religious belief but also scientifically jaggery is a very effective medicine. Ayurvedic experts recommend drinking jaggery water every morning and night which keeps the body healthy and strong.
Round is a treasure trove of many virtues
Spheres are a good source of magnesium to relax muscles and blood vessels. Being in high potassium controls blood pressure. It is beneficial for patients suffering from anemia. Iron is also found with this. Round is very useful in increasing hemoglobin in the body as well as strengthening bones. Due to its anti-allergic properties, its intake is beneficial to asthma patients.
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In addition to stomach gas or digestive problems, it is best for throat and lung infections. Jelly contains calcium, phosphorus and zinc so it is very useful in maintaining health. Ayurveda and Panchkarma doctors advise to drink jaggery water every morning. They say that if you consume desi jaggery instead of chemical sugar, many diseases are eliminated and the body becomes healthy and energetic.
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The miraculous benefits of consuming these items with jaggery
Jitubhai Panchal, a Panchkarma therapist based in Gandhinagar, says that drinking water mixed with desi jaggery and cumin powder at night gives miraculous results. It enhances memory. Eating jaggery with cow's ghee eliminates migraines and simple headaches. They advise each patient to drink jaggery water. Consumption of jaggery water also relieves joint pain.credit link
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According to him, having iron in round is beneficial for women. The blood in the gall has the main virtue of purifying so that the toxic substrates of the body come out. However, since 10 grams of jaggery contains 9.7 grams of sugar, it is not advisable for patients with blood sugar to consume more. On the other hand, 100 grams of jaggery has 385 calories so the chances of gaining weight increase.
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